Fit for Life – Harvey and Marilyn Diamond
R20,00
Out of stock
Fit for Life – Harvey and Marilyn Diamond
“Fit for Life” is a bestselling self-help book written by husband-and-wife team Harvey Diamond and Marilyn Diamond. The book was first published in 1985 and became a popular and influential work in the field of health and nutrition.
The central premise of “Fit for Life” is based on the idea of combining specific food combining principles with natural, whole foods to promote better health and weight loss. The Diamonds argue that the order in which you eat certain foods and how you combine them can affect your digestion and overall well-being. They propose that consuming primarily raw fruits and vegetables, along with some cooked foods, can lead to improved health, increased energy, and weight loss.
Some key principles advocated in the book include:
- Separating foods into categories based on their digestion times and chemical compositions.
- Eating mostly fruits in the morning and afternoon, along with raw vegetables.
- Consuming proteins and starches at separate meals.
- Avoiding processed and refined foods.
“Fit for Life” gained popularity in the 1980s and had a significant impact on popular dietary trends and the health food industry. The book’s recommendations have both supporters and critics, and the science behind the food combining principles is a topic of debate. It’s important to note that the field of nutrition has evolved since the book was first published, and there may be more updated and evidence-based dietary guidelines available today. As with any diet or nutrition plan, it’s advisable to consult with a healthcare professional before making significant changes to your eating habits.
Tags: Fit for Life – Harvey and Marilyn Diamond, fitness books for sale in South Africa, books for sale, buy and sell books
-
R2500,00
Cupboard with draws for sale in Hermanus Hand made in the 70’s – good condition, solid and strong Pay online and Collect at our store in Hermanus or See our shipping options upon checkout For sale in Hermanus and South Africa Facebook Home
-
R189,90
Solar Security Light for sale in Hermanus Human motion sensing Waterproof Solar Charging Remote control High Brightness LED Lamp Adjustable Bracket Angles A solar security light is a type of outdoor lighting fixture equipped with a solar panel and typically one or more LED bulbs. Here’s how it works and what it offers: Solar Powered: …
-
R20,00
Liefde Sonder Beperkings – Nick Vujicic Die meeste van ons is nie sonder arms of bene nie, maar wanneer dit by die liefde kom, voel ons dikwels net so onvolmaak soos Nick Vujicic. Nick en sy vrou, Kanae, het egter ’n besonder inspirerende verhaal wat hulle nou met die wêreld deel in Liefde Sonder Beperkings. Back …
-
R149,90
Portable fan with Led Light for sale in Hermanus Portable Fan with Led Light 3 speed funtion Rechargeable Get yours while stocks last!! Pay online and Collect at our store in Hermanus or See our shipping options upon checkout For sale in Hermanus and South Africa Facebook Home A portable fan with LED light combines …
-
R40,00
Shakespeare Much Ado About Nothing – Edited by David Bevinton and David Scott Kastan “Much Ado About Nothing” is one of William Shakespeare’s most famous and beloved comedies. It was likely written in the late 16th century and has since become a classic of English literature and the theater. The play revolves around themes of …
-
R60,00
Shrike by Joe Donnnelly Shrike: the butcher bird. A creature with a very nasty habit. So says the editor of the local newspaper. But neither he, nor anyone else knows what is behind the spate of brutal killings which sent a shockwave through the town. Book Name: Shrike Author: Joe Donnnelly Year of release: …
Related products
-
Original price was: R369,00.R40,00Current price is: R40,00.
The Weekends of You and Me – Fiona Walker Pages – 502 Pre- loved Books from Hermanus Bargain Box Available for collection or delivery options upon checkout When Jo Coulson found herself single in her late thirties, she made the deliberate decision to relinquish her membership to the “Last of the Hopeless Romantics” club. She …
-
R40,00
Torchwood Long Time Dead – Sarah Pinborough “Torchwood: Long Time Dead” is a science fiction novel set in the “Torchwood” universe, a spin-off of the popular British television series “Doctor Who.” This novel is written by Sarah Pinborough and was published in 2011. “Torchwood” focuses on the adventures of the Torchwood Institute, a secret organization …
-
R119,00
Zero Point – Neal Asher #hermanusbargainbox “Zero Point” is a science fiction novel by British author Neal Asher. It was published in 2012 and is part of Asher’s “Owner Trilogy.” The series is known for its intricate world-building, advanced technology, and action-packed plots. Plot Summary: “Zero Point” is set in a future where advanced artificial …
-
R20,00
Giving Up America – Pearl Abraham for sale at Bargain Books Online in Hermanus Shipping available in South Africa The author of The Romance Reader plumbs the cultural differences between Hasidic and secular American life through the story of one marriage Back to Shop Facebook Books for sale in Hermanus Can collect or choose delivery options upon checkout
-
R80,00
Aan Stille Waters – C J Langenhoven “Aan Stille Waters” is a novel written by the South African author C.J. Langenhoven. The book was originally published in 1934 and is considered a classic of Afrikaans literature. The title “Aan Stille Waters” translates to “By Quiet Waters” in English. The novel is set in the Karoo …
Reviews
There are no reviews yet.